WHAT: A meditation workshop where you'll be guided through an all levels, powerfully themed yoga practice as a moving meditation to calm the waves of the mind. Following the movement you'll be guided through meditation into stillness to experience connection back to a deep and powerful calm that lies within you.
WHERE: Healthworks Fitness Center 325 Harvard St. Brookline, Ma
FOR WHO: Healthworks is a women's only club ... This workshop is suitable for those who are intrigued by, those "too busy for" or those who already have an active mediation practice.
COST & REGISTRATION: Healthworks members: $35 register with the front desk or by clicking here:
Non-members: $45 register by calling (617) 731-3030