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Moving Into Stillness

WHAT:  A meditation workshop where you'll be guided through an all levels, powerfully themed yoga practice as a moving meditation to calm the waves of the mind.  Following the movement you'll be guided through meditation into stillness to experience connection back to a deep and powerful calm that lies within you. 

WHERE:  Healthworks Fitness Center  325 Harvard St. Brookline, Ma

FOR WHO:  Healthworks is a women's only club ...  This workshop is suitable for those who are intrigued by, those "too busy for" or those who already have an active mediation practice.

COST & REGISTRATION: Healthworks members: $35 register with the front desk or by clicking here: 

Non-members: $45 register by calling (617) 731-3030

 

Earlier Event: October 4
Get Your Down Dog Outside
Later Event: November 5
Fall Yoga & Hiking Retreat