The class will make the most of the summer weather, splitting time between a treadmill workout within Barry’s studio at The Street, and an outdoor weight workout on The Green at The Street. lululemon's Yoga Ambassador Leah Croteau will lead a 15-minute cool down flow, and DJ Hectik will provide beats throughout the entire workout. The $10 admission directly benefits Best Buddies. The class entails the following:
A 20 minute Barry’s treadmill and weight workout at Barry's at The Street
A 20 minute Barry’s cardio and weight workout on The Green at The Street
A 15 minute lululemon yoga cool down on The Green at The Street
Best Buddies is a non-profit 501(c)(3) organization that creates opportunities for people with intellectual and developmental disabilities (IDD). Currently, Best Buddies Massachusetts chapter serves 6,700+ participants, including 155 school friendship chapters, and 118 jobs participants. Programs help individuals with IDD form meaningful friendships, secure successful jobs, live independently, and improve public speaking, self-advocacy and communication skills.
What can I bring to the event?
Wear workout clothes, including running shoes, and bring a yoga mat. A bottle of water wouldn't hurt since we'll be sweating a lot!
What is Barry's?
Founded in Los Angeles in 1998, Barry’s was conceived to make getting into the best shape possible and fun. Barry’s signature method utilizes the most effective combination of High Intensity Training (HIT) by incorporating 25-30 minutes of interval-based cardiovascular routines on treadmills with 25-30 minutes of strength training using free weights, resistance bands, and more. The workout is results driven — pushing participants to their physical and mental limits — and efficient. A one-hour class incinerates fat, burns up to 1,000 calories, and releases stress. Additionally, the studio calendar is uniquely customized to focus on a different body part each day of the week, offering participants a complete, full body fitness regime. Barry’s promises that no class is ever the same so participants never plateau.
Barry’s classes are held in dim lit, red studios to motivating playlists. The atmosphere adds an element of excitement to the workout while enabling participants to dig deeper and lose themselves in the physical moment. Barry’s instructors coach and motivate the group to run and work harder than they ever thought possible. Working side by side as a community creates strong bonds between participants who inspire, support, and hold each other accountable inside and outside of the studio.
Barry’s at The Street features a 42+ person studio with 21 custom designed Woodway treadmills, which are known for their friction free surfaces and are the treadmill of choice for elite athletes. Studio amenities include men's and women's locker rooms with premium products, Barry’s own retail line, and a signature Fuel Bar, serving a newly introduced menu of healthy and energizing smoothies and snacks, each designed to help clients reach their fitness goals.